also offer psychological support
Stop diet: how easy it is to lose weight on fasting days
Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading
Butterfly children: how to help the sick with severe skin ailment?
A child is an innocent being who deserves only attention, love and hope for a happy life. And how unfair it is that children are born with severe congenital diseases that make their lives a real hell, and every day they struggle for survival. At the same time, adults surrounding the crumb will suffer. One such terrible disease is epidermolysis bullosa.
What is epidermolysis bullosa? Continue reading
Pigment spots on the skin: how to get rid of them?
Freckles and age spots also appear with such a long-awaited spring sun. In most cases, the pigmentation of the skin in the spring is caused by exposure to ultraviolet rays. But not only the sun provokes the appearance of pigment spots, as well as violations or changes in hormonal levels (during pregnancy, for example). But uneven skin pigmentation can also be a sign of diseases of internal organs or the result of the use of poor-quality cosmetics. Therefore, before you rush to remove blemishes or whiten your face, it is important to understand the cause of skin pigmentation disorders.
What are pigment spots and why they appear Continue reading