Poisoning food or alcohol on vacation: what to do?
The season of picnics and vacations began, and with it the risk of food poisoning increased. In the heat, food spoils much faster, and if, in addition, you have not…

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Temperature 37.2 - reason to consult a doctor: what will tell subfebrile
A serious illness that can develop in the body imperceptibly for the person himself can be “declared” by a slightly increased body temperature. Low-grade fever (37-37.5 ° C) can last…

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Rubella: for whom a childhood illness can be dangerous?
Rubella is a viral infectious disease that occurs quite easily in childhood, but harder in adulthood. Rubella is especially dangerous during pregnancy, because it causes severe malformations in the fetus…

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Take care of the male health of the mother: what is cryptorchidism
Prevalent malformation abnormality is the absence of testicles in the scrotum. Cryptorhizm (a medical name for an anomaly) is not a catastrophe for a boy or a future husband, but…

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fruit discharge

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

Insect bites: how to protect health and provide first aid
Summer time is not without insects. But the bites of some of them cause not only an allergic reaction: often an infection gets into the wound at the site of…

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Poisoning food or alcohol on vacation: what to do?
The season of picnics and vacations began, and with it the risk of food poisoning increased. In the heat, food spoils much faster, and if, in addition, you have not…

...