presence of comorbidities
Stop diet: how easy it is to lose weight on fasting days
Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading
Allergy to breast milk in children: symptoms and risk factors
Milk is a useful product that contains calcium, various vitamins and minerals, rich in proteins and fats. However, milk is not always useful for children, and in some babies (about 10% of the total) milk allergy is present. How to understand that this problem is just about your child?
Why is there an allergy to milk protein?
The protein that is part of the cow’s milk, falling into the body, breaks down into separate elements, which are usually well digested. However, in children, the digestive system is immature, and they may not have the necessary enzymes to split the protein. Continue reading
The main summer allergens: prevention and treatment of pollinosis
Summer, like spring, is the season of flowering of many plants. It is pollen in most cases that causes pollinosis — an allergic reaction to pollen from flowering herbs, flowers, shrubs, etc. When breathing on the mucous membrane of the nose of a person suffering from allergies, pollen stimulates the immune system. For immunity allergy pollen is perceived as a foreign aggressor and the immune system begins to actively produce antibodies to fight it. Some foods, spices, household items, smells, etc. may further enhance the effect of allergens.
The main culprits of summer pollinosis Continue reading