Poisoning food or alcohol on vacation: what to do?
The season of picnics and vacations began, and with it the risk of food poisoning increased. In the heat, food spoils much faster, and if, in addition, you have not…

Continue reading →

Stop diet: how easy it is to lose weight on fasting days
Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities - swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help…

...

Tuberculosis is not only a disease of the poor: who risk getting sick
Tuberculosis is known to mankind since the Stone Age, but even modern society is not immune from this disease. March 24, World Tuberculosis Day. Since 1995 in the country, this…

...

What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

Continue reading →

presence of comorbidities

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

Allergy to breast milk in children: symptoms and risk factors

Milk is a useful product that contains calcium, various vitamins and minerals, rich in proteins and fats. However, milk is not always useful for children, and in some babies (about 10% of the total) milk allergy is present. How to understand that this problem is just about your child?
Why is there an allergy to milk protein?
The protein that is part of the cow’s milk, falling into the body, breaks down into separate elements, which are usually well digested. However, in children, the digestive system is immature, and they may not have the necessary enzymes to split the protein. Continue reading

The main summer allergens: prevention and treatment of pollinosis

Summer, like spring, is the season of flowering of many plants. It is pollen in most cases that causes pollinosis — an allergic reaction to pollen from flowering herbs, flowers, shrubs, etc. When breathing on the mucous membrane of the nose of a person suffering from allergies, pollen stimulates the immune system. For immunity allergy pollen is perceived as a foreign aggressor and the immune system begins to actively produce antibodies to fight it. Some foods, spices, household items, smells, etc. may further enhance the effect of allergens.
The main culprits of summer pollinosis Continue reading

Pigment spots on the skin: how to get rid of them?
Freckles and age spots also appear with such a long-awaited spring sun. In most cases, the pigmentation of the skin in the spring is caused by exposure to ultraviolet rays.…

...

Rubella: for whom a childhood illness can be dangerous?
Rubella is a viral infectious disease that occurs quite easily in childhood, but harder in adulthood. Rubella is especially dangerous during pregnancy, because it causes severe malformations in the fetus…

...