Why a woman is pregnant
Some women generally think that having to know about their pregnancy is optional. Others on the contrary - having learned that they will become a mother, begins to look for…

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Poisoning food or alcohol on vacation: what to do?
The season of picnics and vacations began, and with it the risk of food poisoning increased. In the heat, food spoils much faster, and if, in addition, you have not…

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fatty unloading day

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

From gastritis to anemia: what will help identify endoscopy of the stomach
The most accurate and informative method for diagnosing diseases of the gastrointestinal tract (GIT) is endoscopy. This procedure not only allows you to diagnose a number of diseases in the…

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Allergy to breast milk in children: symptoms and risk factors
Milk is a useful product that contains calcium, various vitamins and minerals, rich in proteins and fats. However, milk is not always useful for children, and in some babies (about…

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Poisoning food or alcohol on vacation: what to do?
The season of picnics and vacations began, and with it the risk of food poisoning increased. In the heat, food spoils much faster, and if, in addition, you have not…

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