Vitamin D - the main medicine of the summer
Summer is a great time for healing the body with the gifts of nature, which are rich in vital vitamins, minerals, amino acids, fiber and other useful substances. Of course,…

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From gastritis to anemia: what will help identify endoscopy of the stomach
The most accurate and informative method for diagnosing diseases of the gastrointestinal tract (GIT) is endoscopy. This procedure not only allows you to diagnose a number of diseases in the…

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Whooping cough: what is this disease and how to avoid it
Whooping cough is an infectious disease in which the upper respiratory tract becomes inflamed and there is a strong, long-lasting, paroxysmal cough. The disease is usually acute, it is extremely…

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Pneumonia: how not to miss pneumonia
In patients with pneumonia, the “classic” history of the disease: caught a cold, was treated, began to recover, but ... The temperature returned, the cough, shortness of breath appeared. It…

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strict diets

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

Careful parasites: how not to get infected with animals
With the onset of summertime, the risk of catching an infection from our smaller brothers increases. In addition to domestic cats and dogs, which during the warm season, the owners…

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Bronchial asthma: modern treatment methods
The incidence of asthma in Ukraine is increasing every year, especially among children. Where does such data come from, if medical statistics based on appeals to medical institutions only mean…

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