The main summer allergens: prevention and treatment of pollinosis
Summer, like spring, is the season of flowering of many plants. It is pollen in most cases that causes pollinosis — an allergic reaction to pollen from flowering herbs, flowers,…

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Live and inactivated vaccines: what is the difference, which one is better?
Vaccination is an important preventive measure for many serious diseases, it plays a key role in the issue of preserving the health of the nation. Therefore, you should understand what…

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Rabies: sources of infection, symptoms and projections
Rabies is a deadly disease that, in almost 100% of cases, is fatal (there are only a few cases of recovery from it and it is not fully confirmed that…

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Allergy to breast milk in children: symptoms and risk factors
Milk is a useful product that contains calcium, various vitamins and minerals, rich in proteins and fats. However, milk is not always useful for children, and in some babies (about…

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strict diets

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

How to strengthen the immune system and why do we need immunity
March 1 is not only the beginning of spring, but also World Immunity Day. This day was chosen by the world community not by chance: after all, with the onset…

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Summer without hepatitis A: jaundice prevention
Jaundice (Botkin's disease) or hepatitis A is a seasonal disease. It is in the summer and early autumn that infectious disease specialists report outbreaks of jaundice. Hepatitis has several types,…

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