Intestinal dysbiosis: a disease that does not exist?
Practically each of us has heard such a thing as intestinal dysbiosis. We hear about dysbacteriosis in advertising of various medications, also, in case of problems with the stomach and…

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Dangerous meningitis: how not to miss the disease
Meningitis is one of the most dangerous diseases. Untreated meningitis (inflammatory process in the meninges) leads to disability and even death. Germs, viruses, fungi can cause inflammation in the membranes…

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strict diets

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

Pneumonia: how not to miss pneumonia
In patients with pneumonia, the “classic” history of the disease: caught a cold, was treated, began to recover, but ... The temperature returned, the cough, shortness of breath appeared. It…

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Whooping cough: what is this disease and how to avoid it
Whooping cough is an infectious disease in which the upper respiratory tract becomes inflamed and there is a strong, long-lasting, paroxysmal cough. The disease is usually acute, it is extremely…

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Rubella: for whom a childhood illness can be dangerous?
Rubella is a viral infectious disease that occurs quite easily in childhood, but harder in adulthood. Rubella is especially dangerous during pregnancy, because it causes severe malformations in the fetus…

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