Vitamin D – the main medicine of the summer

Summer is a great time for healing the body with the gifts of nature, which are rich in vital vitamins, minerals, amino acids, fiber and other useful substances. Of course, in the frosty season, you can also get from the multivitamins the whole complex of micro and macro elements, with the exception of one – vitamin D. Because this unique component that combines functions of both vitamin and hormone, unlike other vitamins consumed with food, produced in the human body independently, but it is under the influence of sunlight.
Well, in the midst of the hot season, each of us has the opportunity to please your body with vitamin D and thus prevent many serious diseases.
Vitamin D – nature’s concern for man Continue reading →