Stop diet: how easy it is to lose weight on fasting days
Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities - swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help…

Continue reading →

Stop diet: how easy it is to lose weight on fasting days
Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities - swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help…

Continue reading →

musculoskeletal system

Vitamin D – the main medicine of the summer

Summer is a great time for healing the body with the gifts of nature, which are rich in vital vitamins, minerals, amino acids, fiber and other useful substances. Of course, in the frosty season, you can also get from the multivitamins the whole complex of micro and macro elements, with the exception of one – vitamin D. Because this unique component that combines functions of both vitamin and hormone, unlike other vitamins consumed with food, produced in the human body independently, but it is under the influence of sunlight.
Well, in the midst of the hot season, each of us has the opportunity to please your body with vitamin D and thus prevent many serious diseases.
Vitamin D – nature’s concern for man Continue reading

Bronchial asthma: modern treatment methods
The incidence of asthma in Ukraine is increasing every year, especially among children. Where does such data come from, if medical statistics based on appeals to medical institutions only mean…

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What causes inflamed lymph nodes on the neck?
Lymph nodes are the basic components of the human lymphatic system responsible for the production of immune cells. These immune cells neutralize viruses that penetrate the human body from the…

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Summer without hepatitis A: jaundice prevention
Jaundice (Botkin's disease) or hepatitis A is a seasonal disease. It is in the summer and early autumn that infectious disease specialists report outbreaks of jaundice. Hepatitis has several types,…

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