What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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Stop diet: how easy it is to lose weight on fasting days
Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities - swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help…

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musculoskeletal system

Vitamin D – the main medicine of the summer

Summer is a great time for healing the body with the gifts of nature, which are rich in vital vitamins, minerals, amino acids, fiber and other useful substances. Of course, in the frosty season, you can also get from the multivitamins the whole complex of micro and macro elements, with the exception of one – vitamin D. Because this unique component that combines functions of both vitamin and hormone, unlike other vitamins consumed with food, produced in the human body independently, but it is under the influence of sunlight.
Well, in the midst of the hot season, each of us has the opportunity to please your body with vitamin D and thus prevent many serious diseases.
Vitamin D – nature’s concern for man Continue reading

What is the danger of measles and how to protect yourself?
In connection with a measles outbreak, you need to know what the disease is and how to avoid it. Informed means armed. What is special about measles? Measles is a…

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Bronchial asthma: modern treatment methods
The incidence of asthma in Ukraine is increasing every year, especially among children. Where does such data come from, if medical statistics based on appeals to medical institutions only mean…

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Careful parasites: how not to get infected with animals
With the onset of summertime, the risk of catching an infection from our smaller brothers increases. In addition to domestic cats and dogs, which during the warm season, the owners…

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