Stop diet: how easy it is to lose weight on fasting days
Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities - swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help…

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What Is Haemophilus Infection? What kind of dangerous illness does it cause?
Hemophilic infection is an infection caused by a type B bacillis, hence it has another name - Hib (abbreviation for Haemophilus influenzae type b). This infection can be the cause…

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help of specialists

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

Insect bites: how to protect health and provide first aid
Summer time is not without insects. But the bites of some of them cause not only an allergic reaction: often an infection gets into the wound at the site of…

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Should I treat allergic rhinitis?
Allergies and rhinitis caused by various allergens are often not perceived as a serious problem. Unfortunately, many people still believe that special treatment in this situation is not required. In…

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Live and inactivated vaccines: what is the difference, which one is better?
Vaccination is an important preventive measure for many serious diseases, it plays a key role in the issue of preserving the health of the nation. Therefore, you should understand what…

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