Vitamin D - the main medicine of the summer
Summer is a great time for healing the body with the gifts of nature, which are rich in vital vitamins, minerals, amino acids, fiber and other useful substances. Of course,…

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The main summer allergens: prevention and treatment of pollinosis
Summer, like spring, is the season of flowering of many plants. It is pollen in most cases that causes pollinosis — an allergic reaction to pollen from flowering herbs, flowers,…

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Why a woman is pregnant
Some women generally think that having to know about their pregnancy is optional. Others on the contrary - having learned that they will become a mother, begins to look for…

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Intestinal dysbiosis: a disease that does not exist?
Practically each of us has heard such a thing as intestinal dysbiosis. We hear about dysbacteriosis in advertising of various medications, also, in case of problems with the stomach and…

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help of specialists

Stop diet: how easy it is to lose weight on fasting days

Summer is the best time to enrich your diet and lose weight without diets. In addition, summer activities – swimming, walking, rollerblading, cycling, etc. together with proper nutrition will help to become slimmer and lighter without forced diets and tedious classes in the gym .. In summer it is easy to arrange fasting days – there are enough vegetables, fruits and greens at reasonable prices.
Fasting day must be correct
Before you change your diet and arrange fasting days, it is important to consult with a nutritionist. Continue reading

What causes inflamed lymph nodes on the neck?
Lymph nodes are the basic components of the human lymphatic system responsible for the production of immune cells. These immune cells neutralize viruses that penetrate the human body from the…

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"Incompatible" illness: why it is important to treat hemorrhoids and anal fissures
Proctologist - a doctor to whom patients are reluctantly recorded, and most often only if there are serious negative symptoms. The reluctance to contact a specialist after the detection of…

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